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Blog 1: http://foodfillsmysoul.blogspot.com (Natalia Chioang, 3)

Her blog is quite simple and clear so it conveys its desired message to the readers well. However, she can be more detailed in her analysis like personally expaining it herself instead of just pasting the whole website's report there. For her diet, she needs to lower her fat, sodium and cholesterol rate and take more calcium. She should also exercise regularly to achieve a well-balanced diet.

Blog 2: http://saynotohealth.weebly.com (Nur Liyana, 23)

Her blog is unique as the labels to each section is labelled with different type of foods. However, for her food recording, her table can be substitued with a more contasting colour so that it will be more visible and not too glaring. For her diet, she should cut down on sodium, fat, cholesterol intake and try to introduce more calcium and dietary fibre (although she doesnt'like vegetables:D) into her diet so that it will be a more balanced and healthy one. Of course, she should constantly exercise as well so that she can burn off the excess energy from what she has eaten.

Blog 3: http://immahippo.blogspot.com (Jane Ong, 25)

Her blog is very organised and clear, especially since she presented her food recordings and data in tables. As Jane trains alot everyday, her many snacks in between meals and the higher amount of carbohydraates and proteins that she eats are burnt off through exercise. This is benefical for her and she should continue exercising to mantain healthy(; However, she also snacks on sweets, chocolates and ice cream. These contain high amount of sugar and fat and it might still be unhealthy despite her athletic nature. Hence, she should try to limit these indulgences to once a week so that she can mantain a healthier diet.